Tuesday, September 4, 2012

Vegetarian Cooking for Healthy Living : An Ultra Low-Fat Nutrition Guide for Living Well Review

Vegetarian Cooking for Healthy Living : An Ultra Low-Fat Nutrition Guide for Living Well
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The recipes are very easy and most of the ingredients I had on hand...except the chicken broth. Being a vegetarian for the last 9 years this is something I would never have in my kitchen. But I was able to substitute if for vegatable broth. I think the recipes are easy and tasty but the title is misleading.

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Recipient of the Benjamin Franklin Best New Voice Award for Excellence!This ideal, to-the-point guide describes how to remain healthy without eating red meat, fish or poultry.Over 130 recipes that are creative and easy-to-follow, are ultra low-fat, require no exotic ingredients, and follow the heart-disease prevention guidelines advocated by Dean Ornish, MD., Offering invaluable advice on changing to a vegetarian lifestyle, Vegetarian Cooking for Healthy Living covers the basics of successful fat-free cooking, shopping right, stocking the vegetarian kitchen, cooking smart, and choosing the best fat-free products available.

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