The Low Blood Sugar Cookbook: Sugarless Cooking for Everyone Review

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(More customer reviews)If you want to know more about the subject of hypoglycemia and you want to hear it from someone who's experienced it EDWARD KRIMMEL does a wonderful job with the help of his wife Patricia. I just found out I had Hypoglycemia in January after years and years of suffering. It's been a blessing for me finding out what was wrong finally. Their diet is awesome too. I've never felt better. Plus what better person to hear about the subject from than another Hypoglycemic. He has felt all the symptoms of all the sufferers and has insights that only a hypoglycemic could come across to make your day better every single HOUR. Enjoy it and learn all about the body and why it's ALL MESSED UP! Chuck Love

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FOR THOSE IN NEED This cookbook by Pat & Ed Krimmel is an extension of the informationpresented in their book, THE LOW BLOOD SUGAR HANDBOOK. They have donetheir best in THE LOW BLOOD SUGAR COOKBOOK to help you prepare thebest for your best. It is a very special collection of recipes for the wholeworld to enjoy. The authors are happy and thankful for all the help theserecipes have given them and now want to share the benefits with you.These recipes are tasty to the palate without being dangerous to thebody's chemistry. They are presented in a format that allows for easyreading and preparation. Special effort was taken to design a formatpleasant to the eye and easy on the spirit.Ordinary snacks to delightfulgourmet dishes are presented along with everything you need to know toprepare foods to help stabilize your blood sugar. No refined carbohydrates(white flour and sugar) or artificial sweeteners are used. Rather, onlywhole grain flours are used and small amounts of fruits and fruit juiceswhen sweeteners are needed.Eliminating refined carbohydrates from your diet helps eliminate many ofthe symptoms of functional hypoglycemia such as headaches, sensitivityto bright lights and loud noises, constant feeling of tiredness, sleepingproblems, mood swings, overweight, etc.Even though THE LOW BLOODSUGAR COOKBOOK was written primarily for low blood sugar sufferers(hypoglycemics), it is equally beneficial to diabetics and weight watchers.In fact, this cookbook is for everyone interested in eating correctly so asto have a healthy, productive and creative life and spirit.A book for those who are learning to enjoy riding in the wagon for achange, rather than always having to push or pull it.Don't feelexstressive! Balance your body chemistry.

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Natural Foot Care: Herbal Treatments, Massage, and Exercises for Healthy Feet Review

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(More customer reviews)This book offers tips and home treatments for individuals seeking natural health care options. As a podiatrist and author of Those Aching Feet, I can say that this book has many helpful and safe tips. If you are looking for in depth information and treatment options for specific foot problems this book is not for you. But, if you want simple, basic, cheap and easy solutions for common foot problems, I would recommend this book.

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From easy-to-make recipes for creams, lotions, and ointments, to foot massage techniques, this book offers dozens of natural ways to care for feet. Readers will find tips for choosing shoes, treating athlete's foot and other maladies, and nutrition tips for healthy feet.

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The Health-Promoting Cookbook: Simple, Guilt-Free, Vegetarian Recipes Review

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(More customer reviews)Wow! This was exactly what I was looking for. I read Eat To Live by Joel Fuhrman and was looking for a true vegen cookbook with recipes that you could like.
It has things in there like vegetarian meat loaf, meatless chili, veggie burgers, lasagna, cheesless enchiladas, soups, rice flour muffins, pie, oat flour oatmeal cookies, falafel, dressings, sauces, wheat-free bars, beans, stuffed peppers, potato salad, and even cookies... plus lots more.
And no meat, dairy, eggs with very little (if any) sugar (uses fruit) or grains.
There's a recipe planner where basically if you eat meals from this cookbook, you are going to lose weight and get some extreme nutrition all with familiar recipes.
I've never eaten like this before so this is a first and I'm new at it. It's working for us, though and I can tell a big difference. Plus I eat until I'm full and have lost 15 pounds this first week (maybe some of that was water?).
Anyway... I LOVE this cookbook and it's definately organized and the meals are easy to make - as long as you have a food processor. I wish they had a hard cover version.


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Eat to Beat Prostate Cancer Cookbook Review

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(More customer reviews)The standard American diet is associated with significantly more prostate cancer than Asian diets, seen by the fact that the sons and grandsons of Asian immigrants develop prostate cancer more frequently as they integrate into American culture.
As a physician and medical oncologist, I am often asked about diet by my patients and their families.
This book is the best one for people concerned with prostate cancer; it is up to date on nutritional research, yet the food is good and easy to prepare. A wonderful gift for any spouse who wants to know what they can do to help. The price is great too.
The website (prostatecancercookbook.com) has great articles and web links for patients and families.

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Prostate cancer is now the most common nonskin cancer among men in the United States. In 2005 alone, 250,000 new cases were diagnosed, and that number is certain to rise with each passing year. No one is more aware of this than David Ricketts, experienced cookbook author and recent prostate cancer survivor.Shortly after surgery and radiation treatments, Ricketts began to research food and lifestyle changes that might inhibit the likelihood of prostate cancer as well as its progression. The result is this uniquely specific cookbook, which takes full advantage of foods thought to fight prostate cancer while eliminating those believed to contribute to the disease. Eat to Beat Prostate Cancer Cookbook features more than 200 delicious recipes for everything from snacks, sandwiches, and drinks to main-course dishes-all foods that will appeal to the entire family. This tremendously useful book also benefits from the author's firsthand experience, as he offers insight into what to expect regarding diagnosis and treatment of prostate cancer, as well as practical advice for making the transition to healthier cooking, smarter eating, and a longer life.--This text refers to an out of print or unavailable edition of this title.

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The Good Food Guide: A Handbook For Healthy Eating Review

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(More customer reviews)A must read for anyone seeking clarity on what seems to be a constant barrage of confusing and often contradictory information about adopting a healthy diet. You will be surprised to discover that many of the basic tenets of "eating right" advocated by traditional sources are flatly contradicted by independent research and anthropological study. Cut through the marketing hype of today's low-carb craze and the politics of misguided regulatory agencies to learn exactly what you need to know. A first among the many books available on healthy eating, The Good Food Guide is concise and practical, easy for even the busiest readers to follow.
No doubt you have been told that milk "does a body good". But did you know that pasteurized, homogenized milk is one of the most highly processed foods on grocery store shelves? So much so, that it is as dangerous to your health as trans fats and has been linked to adult-onset diabetes and heart disease. All of the enzymes are destroyed, making the lactose difficult to digest, straining the pancreas. The cholesterol is oxidized, which makes it damaging to the arteries. The final insult is that the calcium is rendered insoluble, which means that it cannot be absorbed. If you think the answer is to substitute soy milk, you would be mistaken. Unfermented soy inhibits thyroid function, mineral absorption (especially calcium), and the production of important digestive enzymes.
In addition, you may be under the impression that the primary problem with processed sugar and refined carbohydrates is that they make you fat. The truth is, however, that these "foods" are making Americans very sick. Simple sugars (including refined carbohydrates from grains), like pasteurized milk, are the cause of many health problems including diabetes and heart disease. They are the real culprits behind high cholesterol and triglycerides, as well as high blood pressure.
Corn, in particular, and vegetable oils, in general, are the cause of a litany of autoimmune disorders, most especially, inflammatory problems such as asthma, allergies and lupus.
The Good Food Guide presents salient and well-researched evidence on the most important health issue Americans now face - eating to be well. Find out what simple steps you can take to dramatically improve the quality of the food you eat. Hands down, The Good Food Guide is the most relevant piece of literature available to Americans today.
IMPORTANT UPDATE: If you cannot find raw organic pasture fed milk locally, you can now have it shipped directly to you. Go to http://www.organicpastures.com/ and you will find everything you need. The dairy has a spotless record and offers the highest quality products available: milk, cream, butter, cheese and more.


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The Good Food Guide is a must read for anyone seeking clarity on what seems to be a constant barrage of confusing and often contradictory information about adopting a healthy diet. No doubt you will be surprised to discover that many of the basic tenets of "eating right" advocated by traditional sources are flatly contradicted by independent research and anthropological study. Cut through the marketing hype of today's low-carb craze and the politics of misguided regulatory agencies to learn exactly what you need to know. A first among the many books available on healthy eating, the The Good Food Guide is concise and practical, easy for even the busiest readers to follow.

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Healthy Fiesta Mexican Cookbook Review

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(More customer reviews)Years ago I discovered Ms McMahon's Salsa Cookbook. Since then I have sought out and bought every cookbook that she has written. Her Healthy Fiesta Cookbook contains recipes that will always come out picture-perfect if followed according to her instructions.
Her cookbooks also contain the bonus of stories of her growing up in her family Rancho in California. They explain in detail the uses of the ingredients and how they affect the finished entrees.
This Fiesta Cookbook along with the rest of her cookbooks will never disappoint, but make you feel as though you can make perfect Mexican dishes that will delight both friends as well as family.

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5 Spices, 50 Dishes: Simple Indian Recipes Using Five Common Spices Review

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(More customer reviews)This is a great book. It's premise is simple, but not simplistic - take 5 spices combined in various ways and produce a variety of Indian dishes for any occasion. Everything I've made from it has succeeded, and I will certainly make again. The coverplate (chickpeas with dill) is total comfort food, and uses dill as a vegetable in a new and surprising way. I've also made and enjoyed the Cabbage Salad (a fresh take on slaw), Indian Fried fish (tasty and savory), Sweet Potato with Ginger and Lemon, Corn with Mustard Seeds, and the fantastic Mussels in a Green Curry. And anyone who thinks they don't like okra NEEDS to try the Okra Raita - my favorite of all favorites in the book.
Recipes are well-presented, clear and easy to follow. I cook a lot of Indian food, but in no way felt that these recipes were dumbed-down at all. Kahate wisely confines her recipes to simple, practical ones with accessible ingredients. Does Indian food offer complex biriyanis with 15 spices and many ingredients? Sure. But that's not what is offered here. This is fresh home cooking, bursting with flavor, yet able to be cooked quickly. The flavors of the ingredients is prominent. And Kahate is a good guide to ingredients and techniques.
Highly recommended. Mine is already stained from much use!

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The premise is simple: with five common spices and a few basic ingredients, home cooks can create fifty mouthwatering Indian dishes, as diverse as they are delicious. Cooking teacher Ruta Kahate has chosen easy-to-find spices coriander, cumin, mustard, cayenne pepper, and turmeric to create authentic, accessible Indian dishes everyone will love. Roasted Lamb with Burnt Onions uses just two spices and three steps resulting in a meltingly tender roast. Steamed Cauliflower with a Spicy Tomato Sauce and Curried Mushrooms and Peas share the same three spices, but each tastes completely different. Suggested menus offer inspiration for entire Indian dinners. For quick and easy Indian meals, keep it simple with 5 Spices, 50 Dishes.

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