Saturday, September 29, 2012

The Green Way to Healthy Living Review

The Green Way to Healthy Living
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Very good book. I'm not vegetarian but love veggies and am constantly searching for new ways to prepare them. Anything I've tried from this book has been exceptional in taste and nutrition. Hard to find, but what a great book to have!

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"The Green Way to Healthy Living offers a compendium of recipes to assist those who are interested in this way of life. It does not remommend any particular vegetarian diet or "health food." Its objective is only to show that in every country in the world there is an extraordinary variety of fruits and vegetables from which to choose. Health continues to be a question of balance. The ideal diet is one that is non-violent and promotes inner equilibrium. It helps to balance the body, mind, and soul. It is the foundation which supports a balanced and healthy life."--Introduction

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