Average Reviews:
(More customer reviews)A co-worker loaned me this cookbook in 1996. I tried a couple recipes, loved them, copied the ISBN info, and returned the book with the intent to buy a copy. I left the job, moved, and lost the info. For years I looked in used bookstores hoping to recognize the book when I saw it. I finally found the ISBN in a folder of old papers and promptly ordered the book.
I have loved every recipe I have made from this book. I have to make myself try new ones because I love my regulars so much! I have trouble making up my own recipes, but with several recipes from here, I often adjust and ad lib based on what ingredients I have on hand.
I recently bought another Prevention recipe book from this series and have enjoyed it as well.
Click Here to see more reviews about: Prevention's Quick and Healthy Low-Fat Cooking: Featuring Cuisines from the Mediterranean
Because of their diet, people in the Mediterranean have traditionally lived longer, healthier lives than their American cousins. This book reveals the health secrets they've kept under wraps and shows readers how to incorporate simple but powerful dietary changes into everyday meals. Over 200 recipes. Illustrations.
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