Average Reviews:
(More customer reviews)Great book for anyone who wants a book comfort food cookbook with all the taste but without all the fat and sugar this is for you. I am a diabetic of 10 years and this is the first book that works for me and I don't feel like I'm missing anything. I ran it by my doctor and dietician and got the thumbs up. I've given this book to two people already as gifts and they love it.
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Soul food cooking doesn't have to bebad to taste good
Fabiola Demps Gaines and Roniece Weaver's New SoulFood Cookbook for People with Diabetes, the first diabetescookbook for and by African Americans, was a blockbusterwith more than 75,000 copies in print. With thisnew Small Steps Press edition of their book, Gaines andWeaver take those same principles of healthier soulfood cooking to you. Healthy Soul FoodCooking shows you how to cut the fat, cholesterol,and salt in your favorite soul food recipes while stillkeeping the flavor you deserve. All the Cajun, creole,and down-home favorites are here--and now inhealthier versions than ever before.
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