Average Reviews:
(More customer reviews)The food it this book is really good. It uses easily accesible food and easy techniques, and tells you want is good about the ingredents. However, the recipies are more like 15 min active time. Some are from start to finish 15 minutes, but most are 15 minutes prep and then baking. Also the nutritional information for the recipe is pretty useless because it will say: serves 4 to 6 and then gives a calorie count such as 200 calories per serving, so I am not sure if that is for a quarter or a sixth of the dish, also the ingredent list with have use ground beef, turkey, or veggie crumbles so you aren't sure which one of those the nutritional information used.
I have tried several of the recipes and enjoyed everything so far with plans to try more. It is a worthwhile book and I definetly recomend it!
Click Here to see more reviews about: The 150 Healthiest 15-Minute Recipes on Earth: The Surprising, Unbiased Truth about How to Make the Most Deliciously Nutritious Meals at Home in Just Minutes a Day
Nationally known nutritionist and weight loss expert Jonny Bowden and whole foods cook Jeanette Bessinger show time-pressed readers how to create the healthiest meals on earth in only 15 minutes. The authors create healthy and delicious recipes for breakfast, lunch, dinner, and snacking using whole foods, kitchen shortcuts, and prepackaged food, such as pre-cooked fresh and frozen fruits and vegetables. The book features 25 little or no-cook recipes; 75 15-minute recipes; 25 entrees that require 15 minutes of prep, plus cooking time; and 25 tasty, innovative, and quick snacks - many of which can serve as mini-meals in a pinch. The authors, who don't use processed foods, offer help in stocking a 15-minute pantry, freezing and batching foods, and making versatile marinades and sauces. Recipes include Pumpkin Pancakes with Whipped Ricotta, Quickie Quesadillas, Perfect One-Minute Omelets, Chaved Black Jack Steak Salad, and Quickest Black Bean Soup
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