Average Reviews:
(More customer reviews)This is a terrific book. The information is given in a no nonsense
manner. I would recommend it to anyone looking for a realistic and
entertaining resource. I have not only lost weight, I feel fantastic.
I no longer have heartburn and my headaches are history. Gillian
delivers on her promises. ONE WARNING: it is time intensive to follow
the plan. I was strictly a heat and eat on the fly person. This book
requires gasp...cooking and prep and planning! Still I grudgingly have
learned how and it is sometimes even fun. Did I say it was a teriffic
book? It really is.
Click Here to see more reviews about: Slim for Life
From the bestselling author of You Are What You Eat Slim for Life is more than a diet book—it's a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full- color photographs, Slim for Life is the all-in-one road map to a whole new you.
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