Average Reviews:
(More customer reviews)I have been off and on macrobiotic for years but sometimes just want more variety in my eating. This cookbook offers a bit more in the way of spices and jazzing up food than the traditional macro cookbooks I own. I appreciate the fact that he has a small section with a suggested list of seasonal daily menus so that I don't have to constantly come up with a balanced yin-yang meal on my own. The recipes are wonderful.There are recipes that I can barely read anymore, as I have made them so often and they are totally disfigured with blobs of tamari and other ingredients. If you like to eat simply and healthy with lots of variety, but still want to stick with the macrobiotic principles, this book is well worth getting.
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' Acclaimed stage and screen actor Keith Michell delivers a cookbook filled with the fabulous recipes that keep him healthy, active, and in the spotlight.
' Includes over 200 recipes, many appearing for the first time, as well as seasonal menu suggestions.
' Answers the questions that too often obscure macrobiotic practices.
' Revised, expanded, and newly illustrated edition of Practically Macrobiotic.
In the latest edition of this unique cookbook, internationally acclaimed actor Keith Michell draws aside the curtain of mystery that too often obscures macrobiotics. With an inimitable and entertaining style, Michell shows that being practically macrobiotic doesn't have to mean a life of food denial and strict diets, but instead can provide a way to enjoy eating heathily from the vast variety of foods that nature supplies.
With the understanding of someone who has taken to heart a new way of life, Keith Michell explains just what macrobiotics is all about. He has painstakingly sought answers to the many questions commonly asked about the macrobiotic diet. Practically macrobiotic in both senses of the expression, Michell is able to offer us refreshing and appealing explanations of the principles behind this lifestyle and way of eating. With over 200 delicious recipes--many of them appearing here for the first time--and original color illustrations by the author himself, Keith Michell's Practically Macrobiotic Cookbook gives full creative expression to a man who is always a star, whether on stage or in the kitchen.
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