Kristen Suzanne's EASY Raw Vegan Salads & Dressings: Fun & Easy Raw Food Recipes for Making the World's Most Delicious & Healthy Salads for Yourself, Your Family & Entertaining Review

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(More customer reviews)As I was going RAW... I thought of it as all salads and nuts and that was the RAW lifestyle. Well if I would have had this book when I was first learning about RAW and while complaining about the salads... I would have been way more than happy to make my everyday lifestyle all about the salads. Kristen has shown me in this amazing book, that salads can be fun! With fun salad recipes and phenominal dressing to top the peaks of my salads.... I could live on this book. I have turned my family into Salad loving herbivores and forever our health and lifestyles are changed. I love the dressings. I prepare them and take them along with me to share with friends and family at gatherings :)

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Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.To most people, salads mean "healthy," and that's it. But this recipe book introduces you to a world of salads and dressings that taste so good, you'd be willing to have them as your main course! Great salads are all about the dressing, and these dressing recipes will make it so easy for you to introduce more vegetables into your diet, that you won't even need to think about the dramatic health benefits. You'll just be thinking about how good they taste! This Raw food vegan recipe book includes:76 recipes, including:31 Dressings39 SaladsA "Raw Basics" introduction to Raw food (with 6 basic "must have" recipes) for people who are new to the subject.Also includes links to food photographs at Kristen Suzanne's Web site, KristensRaw.com.

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