Sunday, September 18, 2011

Good Time Eatin' in Cajun Country: Cajun Vegetarian Cooking (Healthy World Cuisine) Review

Good Time Eatin' in Cajun Country: Cajun Vegetarian Cooking (Healthy World Cuisine)
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Although this book is already eight years old, it is a new favorite to me since I just bought it. Being a vegetarian, until I found this book, my experience with Cajun cooking has been limited to an occasional Red Beans and Rice. Now I am happily preparing Jambalaya, Courtbollion,and Gumbos that are vegan and low in fat.
Never having been pleased before with recipes for vegan cakes, I have to caution the reader that I haven't ventured into the dessert section at the back of the book. Some vegans may find the use of honey as a sweetener a problem and want to make substitutions.
The breakfasts, main dish and side dish recipes are wonderful, and have given me the courage to read non-vegetarian Cajun recipes with an eye as to how to adapt them to my diet.

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The wonderful flavors and spices of Cajun cooking are now available to vegetarians.Donna Simon shows us how to make delicious vegetarian versions of File Gumbo, Boulettes, Red Beans and Rice, Blackened Tofu and much, much more.

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