Eat Right, Now Recipes for a Healthy Lifestyle Review

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(More customer reviews)True, much of the material in this book can be found elsewhere, but Fowler's book packages all the best advice on health and nutrition in a compact, easy to read and assimilate book, accompanied by fun recipes and home remedy dietary advice. His arguments for going vegetarian, even vegan, are persuasive, given that he himself gave up drinking, and lost 100 pounds, when he converted to vegetarianism. His advice on hygiene in the kitchen, and on the horrors of factory raised meats in the U.S., are enough to convert the rest of us. Fowler's no wild-eyed hippie radical, just a no-nonsense, practical, friendly guy who wants to improve your health and your enjoyment of cooking and food.

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