Average Reviews:
(More customer reviews)I own many nutrition books and this is my absolute favorite. I love this book and highly recommend it. It has a great 7 day meal plan for weight loss that is easy and delicious as well as tons of information on healthy living.
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This cookbook combines the latest scientific research on nutrition with out-of-this-world recipes (many of them kid-tested). The result is an inspirational guide to preparing tasty, yet healthy offerings, such as Chicken with Mango and Apricots and Two-Bite Brownies.
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