Tuesday, July 19, 2011

Miracle Pill: 10 Truths to Healthy, Thin, & Sexy, Eat the Foods You Want & Stay Trim Forever Review

Miracle Pill: 10 Truths to Healthy, Thin, and Sexy, Eat the Foods You Want and Stay Trim Forever
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I loved this book. There are so many diet books out there that you just tend not pay attention any more ....but this is one is different ...down to earth, easy to read and makes you think....just stop and think about what makes you eat, why are you making these choices , and finally realize that there is no miracle pill.
Great book!

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Miracle Pill reveals how to eat what you want and stay thin forever. Chef Tres Hatch lost 110-pounds without dieting (while eating what she liked) by implementing these 10 Truths. More remarkably, she transformed herself from someone with a weight problem to someone who no longer battles her weight.With her down-to-earth style, she teaches readers to change the way they think to mirror the impulses of a healthy, thin person. Ultimately, those healthy behaviors become permanent and the body takes on the ideal shape for each individual, without diets, gimmicks or extreme workouts. This 256-page book contains colorful photos, graphics, dozens of real-food recipes, and workbook-style exercises. --This text refers to the Kindle Edition edition.

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