Average Reviews:
(More customer reviews)Having been on the Montignac Method for several months now, I went out and bought Montignac's Recipes and Menus book. The recipes are delicious and are geared to the program. They're also easy to prepare. I find it easy to stay on program with these recipes by being able to plan my meals in advance. I highly recommend this book.
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Michel Montignac's Method for weight loss and maintenancewill revolutionize the way you look at food. This Frenchman'sapproach is the only one that truly emphasizes the pleasure of goodeating. In order to put his principles to work, however, you mustlearn to make good food choices.That is why this book of easy recipes and special menus adapted forNorth America was written. The recipes not only prevent weight gain,but also include the ingredients for good health, vitality and wellbeing. All the food recommended in this book are also chock-full ofvitamins, minerals, essentials fatty acids and fibres.If you choose to follow the Montignac Method, you will happilydiscover that weight control and gourmet cooking are not mutuallyexclusive.
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