Average Reviews:
(More customer reviews)As a fan of Denise Austin, I look forward to reading what she has to say. While I did not buy this book for the eating plans, I found the recipes easy and delicious. The Healthy Spinach Pie rivals any quiche and you won't miss the fat. Some of the stir fry dishes have become staples on our dinner table. In addition to the recipes, I enjoyed the motivational chapters. What makes them so honest is that Denise uses examples from her own life. You will find comfort in her words of wisdom as well as inspirartion. On the whole, the menu plans, recipes, exercises and motivational chapters are easy to adapt to your lifestyle. This book will help you achieve a healthy lifestyle.
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With her ESPN show--the highest rated television fitness program for ten years--and 22 exercise videos, Denise Austin has inspired people across America. Now Austin brings her winning style to "JumpStart", a complete program for feeling and looking better in almost no time at all. LG Alternate. 150 photos National print ads. TV & radio satellite tours.
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