Thursday, May 26, 2011

The Everything Low-Carb Cookbook: 300 Delicious Recipes to Help Reduce Your Carbohydrates and Stay Healthy (Everything Series) Review

The Everything Low-Carb Cookbook: 300 Delicious Recipes to Help Reduce Your Carbohydrates and Stay Healthy (Everything Series)
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Some of the recipes in this book are keepers, but a lot of them make you wonder if they've really thought through the low-carb idea. For instance, there's a recipe for "Glazed Bananas." Bananas by themselves are off-limits for most low-carbers, but this recipe suggests adding honey to the mix. At 20 carbs per serving this treat is described as "moderate."
Nutritional reporting is minimal. No calorie counts are reported for recipes. Carb counts include fiber, and fiber is not reported on its own, so good luck figuring out net impact carbs.
Dana Carpender's 500 Low-Carb Recipes is a much better bet.

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300 fabulous recipes to help you jumpstart your weight loss plan!Are you one of the millions of people who continue to struggle with an addiction to high-carb, high-sugar meals and snacks? If so, The Everything Low-Carb Cookbook presents healthy and delicious alternatives to your favorite pasta, bread, cookie, and cake recipes.Featuring hundreds of easy-to-prepare dishes from Marinated Grilled Steak Strips to Chicken Skewers with a Spicy Island Marinade, The Everything Low Carb Cookbook is the only cookbook you need to reduce your carbohydrate intake. The book not only rates recipes as low- to no-carb and low- to moderate-carb, The Everything Low Carb Cookbook helps you create the perfect meal suited to your specific dietary needs and tastes.Featuring:Dinner recipes with an Italian flair, such as Chicken CacciatoreAsian meals, such as Beef Teriyaki with a Mixed Vegetable Stir-fryEntrée salads, such as Arugula Salad with Grilled Beef MedallionsSumptuous stews, such as Pacific Coast Seafood StewFabulous omelets for breakfast flavor, such as the Crabmeat OmeletFull meals for holidays, such as Thanksgiving, Hanukkah, New Year's Eve, Christmas Day, and 4th of JulyIncluding dietary information such as calorie counts, fat grams, carbohydrates, and proteins for each recipe, The Everything Low Carb Cookbook will have you serving up and slimming down in no time!

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