Average Reviews:
(More customer reviews)Out of full disclosure, Cary is my dad. I have never been a big fan of wheat foods, he has always liked things like cracked wheat, where I haven't ever really liked it. This way that he has developed for cooking "wheat berries" is really good. My wife and I made the taco soup the other night as our first test of his cookbook. It was great. I have also tried many other recipes, and I have enjoyed every one of them that I have tried. My favorites have been the taco soup, the taco mix and the fried wheat. My wife actually told me that she was craving wheat, and she is a really picky eater. I would recommend this book to anybody that is looking for good and healthy recipes.
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Discover tasty nutrition with whole grain kernels - a simple way to please your palate, improve your health, reduce your food budget, use stored wheat, cope with challenging economic times, and plan for the future. Unlike making bread or sprouting grains, no special equipment or skills are required to use and enjoy whole grain kernels and it is amazing how good they can taste! Learn how grains can actually be a "healthy fast food" for you and your family that they will want to eat!Savor a selection of tasty grain kernel recipes that combine fruits, vegetables, nuts, legumes, spices, and seasonings to create a variety of dishes that can be made and enjoyed by all."Whole grains contain many healthful components... that have been linked to reduced risk of hear disease, cancer, diabetes, obesity, and other chronic diseases." - The International Food Information Council
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